Ambrosia is the religious food item of the followers of Mitra in Conan Exiles. This item does not restore food for players, instead it quickly restores some HP to the player. This item heals an enormous 10 HP per second for 10 seconds. That's 100 HP in total over the course of 10 seconds.

Players can immediately eat another ambrosia after the effect wears off too. With good memory skills and reaction time players can keep the ambrosia buff going in a fight to gain 10 hit points per second indefinitely, provided they have enough Ambrosia to do so.

This item can be crafted for one Lingering Essence at the Shrine of Mitra. Players can collect one Lingering Essence per human corpse using a Mitraen Ankh. All of this can be unlocked with the Acolyte of Mitra crafting recipe.

This item is extremely valuable for followers of Mitra as it makes them extremely powerful in battle. With Ambrosia players can potentially take down enemies much stronger than them, especially with some patience. This item is the best Mitra has to offer in Conan Exiles.